When I kept silent, my bones grew oldThrough my groaning all the day long.
4 For day and night Your hand was heavy upon me;
My vitality was turned into the drought of summer. Selah
5 I acknowledged my sin to You,
And my iniquity I have not hidden.
I said, “I will confess my transgressions to Yahweh,”
And You forgave the iniquity of my sin.
These verses are in the context of repenting and being forgiven, which we will come to in the ass of pard. But notice first, that when we hold back from repenting, we suffer. When we cling to our pet sins, we are holding fire close to our chest, thinking we won’t get burned. That verse is from Prov 6, in the context of sexual sin: none who touches his neighbor’s wife will go unpunished. He will get wounds and dishonor and disgrace. And there is a slower, milder burn we get for lesser sins. Holding on to that grudge and resentment will warp your soul. When you hold on to your gluttony or drink, it will dry out your soul. God’s hand will be heavy on you and you will groan inside, even if everything looks fine on the outside. So confess it to God.