Tabletalk's November issue, pg 15:
"The traditional Reformed view of the Lord's Supper.... differs markedly from memorialism in claiming that Christ is indeed present in His sSUpper. More is involved than a remembrance on the part of the participants....
"The eating of drinking [of Christ, referred to in John 6] is not physical but is nonetheless real and true. Christ does not come down to us in His body and bolood; rather we are lifeted up to Him by the Holy Spirit....
"There is both a real, objective communion in the Lord's Supper and, at the same time, the condition of those who receive it is not incidental or superfluous. We feed on Christ through faith, just as He taught. Just as we need a mouth to receive bread and wine, so we need faith to receive Christ. As Robert Bruce put it, 'As soon as you receive the bread in your mouth (if you are a faithful man or woman) you receive the body of Christ in your soul, and that by faith' (They Mystery of the Lord's Supper, 44)."
On a personal note, it is a tremendous blessing to be partaking of the Supper every week in worship...
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