In temptation, say this...

"I will respect myself. I will keep the law given by God, sanctioned by man. I will hold to the principles received by me when I was sane, and not mad - as I am now. Laws and principles are not for times when there is no temptation, they are for such moments as this - when body and soul rise in mutiny against their rigor; stringent are they; inviolate they shall be. If at my individual convenience I might break them, what would be their worth? They have a worth - so I have always believed. And if I cannot believe it now, it is because I am insane - quite insane, with my veins running fire, and my heart beating faster than I can count its throbs. Preconceived opinions, foregone determinations are all I have at this hour to stand by; there I plant my foot."

Jane Eyre, pg 447-448

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